THE

3-DAY 180

Eliminate the one thing stopping you from getting your biggest life transformation that changes everything in 3 days or less.

(An in-person retreat where YOU show up, and we'll do the rest)
May 15th-18th, 2025

I’m Coming, Sign Me Up!

We're not going to waste your time on healing methods you already know or expect.

When you know exactly what needs to be eliminated,

transformation happens immmediately.

At The 3-Day 180 retreat, we are going to pour jet fuel on your already lit healing journey. 

Like I said, we’re not going to waste your time on healing methods you already know and expect. 

Not because those aren’t important…but because that's what you do if you want small breakthroughs. 

We know that you'd much rather take your current healing journey (aka driving a VW in traffic) and kick that transformation into gear so that your life begins operating like a sleek Bugatti on an open highway.

If you’re here, you’ve likely already done some level of healing on yourself and perhaps even a retreat already...

Clients come to The 3-Day 180 to permanently overcome a variety of blocks holding them back:

  • They don't just want to know their purpose, they want to start living it now.

  • They're making good money in their business, but they know it's only a fraction of what they're capable of.

  • Their healing journey is providing small breakthroughs, but not the lasting transformation they've been expecting.

  • Their intuition is expanding, but they still aren't connecting at the level they know is possible.

  • After years of doing everything for everyone else, it's time to discover what their life looks like when they focus on their own happiness. 

  • They want to deeply connect with their inner power, potentially sparking a kundalini awakening.

  • They have abundance in one area of their life (finances, health, relationships, etc), and now they want it in all areas.

  • They've been doing the inner work, but now feel exhausted and have little energy left in creating the life they desire.

100% of seekers attending The 3 Day 180 experience life altering changes.

  • ALL of them experienced immediate and positive changes in their life
  • HALF of them experienced physical healing miracles with their body
  • A THIRD of them experienced a kundalini awakening

Below are real life experiences that were had at or immediately followed The 3-Day 180:

Two estranged relationships were spontaneously reconnected before the person arrived back home (without her reaching out).

In less than 30 days after returning home, a client made more money than she had in her last 6 months, and is on track to make the most money she's made her entire life.

19 years of severely diminished hearing in the left ear was miraculously restored before the retreat ended.

A relationship thought to be over when arriving at the retreat, spontaneously shifted upon returning home, bringing the two closer together.

Eye glasses were rendered useless to drive home with because her eyesight had improved so dramatically she saw better without them on (the eye doctor’s jaw was on the floor at her next appointment).

After decades of a strained relationship with her mother, a client found that upon returning home, her mother began engaging her with more love and attention in ways she always wanted but never experienced.

After decades of raw skin scratching that never stopped, the scratching impulses diminished and the areas began to form scabs and heal for the first time in her life.

The first day back from the retreat, a client’s company had hired someone to lighten her workload so she was no longer overworked (without her ever requesting it).

A client’s heart opened so deeply that she felt the presence of God in every facet of her life upon returning home.

No matter what changes in your life you wish for most, we find the pathway that gets you there...

 

It's about installing a bullet-proof healing strategy that pinpoints the critical crack in the wall holding you back, that when directly impacted, topples the ONE thing stopping you from getting your life-altering transformation.

And no, we won’t need to dig into your deepest traumas and do basic healing stuff you already know.

And no, you won’t be crying all weekend in order to purge the past out of your present.

We take the work you’ve already done in your life and make some simple yet important tweaks that end up rewiring your body and mind.

 

To do that, we'll solve the 3 biggest problems stopping you (basically, everything that bridges the gap between you and the transformation that changes your life)

 

  1. Aligning your identity to the transformational change you seek so your old life becomes unrecognizable (aka making it impossible to go back).
  2. We optimize your energy for life-altering transformation so that when you leave, the life you desire is already in motion.
  3. We help you access your most potent fuel source so that when you leave the retreat, you're undeniably powerful and capable of 'naturally tapping' into it on your own whenever you need it.

 

First, we have to move away from getting lost in the details. The biggest issue most folks have is they focus on all their traumas, thinking that if I change my past, I change my future. It's not exactly wrong... it's just not necessarily where the key to your transformation lies. There's a faster and more effective way.

  • We'll start by determining Your Most Effective & Efficient Healing Pathway. Picking the right target is a crucial move... and there are a handful of critical errors to avoid. We'll make sure you're focused on the ONE thing stopping you, and eliminate it.

  • Next, we'll prepare your healing journey to be powerful as f*ck by making sure you've got a super clear and dialed-in intention + result. Great healing & transformation is about preparing your body, mind, and heart so that when it’s go-time, you just surrender and let the medicine do the heavy lifting. (And we'll make sure you're guided towards miracles, baby!)

The result? You'll experience transformation you didn't even know was possible because we connect you to your missing inner fuel source that overrides trauma healing and facilitates the 180 you've been seekingwithout you having to do any heavy lifting.

Because the version of yourself you leave as (aka the person you're destined to be) is now in natural alignment to the life you've been desiring.

I WANT IN!

What others are saying about the last 3-Day 180 Retreats...

Our Luxury Ceremonial Sanctuary

What’s Included:

3 Night Stay

At a private luxury home in Breckenridge, Colorado. Set amidst the powerful and magnificent mountains of Breckenridge’s magical and breathtaking views is a place where breathtaking natural beauty connects with the spiritual and ancestral realms

All Meals Included

Gourmet fresh and healthy 5-star cuisine including snacks, juices, coffee, tea, and daily ceremonial cacao throughout the day

Metamorphic Sessions

Group Transformation Sessions with Nicole & Consuelo - Mastermind style healing, hot seats and intuitive direction for your biggest transformation

Transformative Activities

Plant Medicine Journeys, Guided Meditations, Breathwork Sessions, Shamanic Healing Journeys, Yoga & MORE

Aquatic Bliss Awaits

Dive into relaxation and elevate your experience with our private, soothing hot tub for body & soul rejuvenation

Airport Transportation to/from Retreat

Transportation to and from the airport (DIA) (selected times only - please confirm times with Nicole before booking your flights*)

4 Pre & Post Retreat Zoom Calls

Meet fellow retreat guests while preparing for the greatest metamorphic experience of your life during our online soulful encounters! Plus…receive continued support and integration after you leave!

Welcome Gift

A high vibe, ceremonial 3-Day 180 gift box to support your transformation during and after the retreat!

Say no more, I’m in!

The Reason We're So Successful...

In order for you to have the most life-altering experience, the container (aka the 3-Day 180 retreat) must be carefully curated to hold space for that to happen. 

We have intentionally designed every detail to effortlessly flow into the next for seamless transformation, all while making it our #1 priority that you feel safe to surrender to the process that has already changed so many lives. 

Every person who comes to the 3-Day 180 expresses how safe they felt to not only be vulnerable with themselves but with every guest who attends.

You will be tended to and nurtured every step of the way, before you arrive and even after you've left... 

YOUR FACILITATORS

Immersed in the Rocky Mountains of Colorado, Nicole Frolick and Consuelo Cassotti will help you cross the threshold between the person you thought you were and the person you are destined to be, allowing for the transformation you seek to manifest effortlessly.

NICOLE FROLICK

 

With over 25 years of experience in the healing industry, Nicole uses a blend of both science and spirituality to guides you through one of the most transformative journeys of your life. 

 She has successfully helped over 10,000 clients around the world in their own healing journey using shamanic practices to heal and transform their lives.

CONSUELO CASSOTTI 

 

Consuelo Cassotti is an International Teacher, Intuitive Healer and Author who combines her holistic teaching activities with her holistic healing sessions.

She can create energy shifts, release emotional-trauma blocks from present life and past lives, and provide more clarity regarding a person's soul-path.

Tentative Schedule

Immersed in the Rocky Mountains of Colorado, Consuelo and I will help you cross the threshold between the person you thought you were and the person you are destined to be, allowing for your relationships to level up with you.

DAY 1

  • Check-in (noon)
  • Lunch
  • Welcome Session with Nicole & Erica
  • Transformative Activities
  • Journey Preparation
  • Dinner

DAY 2 

  • Mindful Awakening
  • Breakfast
  • Transformative Activity
  • Healing Session
  • Light Lunch
  • Grounding Nature Walk
  • Plant Medicine Journey
  • Dinner

DAY 3 

  • Awakening Session
  • Breakfast
  • Journey Integration Activity
  • Leisure Time
  • Lunch
  • Healing Integration & Embodiment
  • Dinner

DAY 4 

  • Breakfast
  • Closing Ceremony
  • Departure (10am)

To maintain integrity to the experience and honor the intimate nature of the 3-Day 180, there are limited tickets available.

Where You’ll Be Sleeping…

Based on your budget and desired comfort levels, there are multiple options for you to choose from.

Private King Room

Treat yourself to one of the private King rooms. Great for a single traveler, a couple, or two friends

  • 1-2 ppl max
  • King bed
  • Private bathroom in one; shared bathroom for other

($3,995 single occupancy) SOLD OUT!

Private Queen Room off of the Library 

Treat yourself to a private Queen room. Great for a single traveler, a couple, or two friends!

  • 1-2 ppl max
  • Queen bed
  • Shared bathroom

($3,995 single occupancy)

Shared Loft 

Share with a friend, or open up to meeting and bonding with someone new

  • 2 ppl max
  • 2 twin beds
  • Shared bathroom

($3,495) SOLD OUT!

Shared Bunk Room

Party in the bunk room, yay for bonding! Great for 3-4 friends or 3 solo travelers.

  • 4 ppl max
  • 1 twin bed
  • 1 queen bunk bottom
  • 1 twin bunk top
  • Shared bathroom

 ($3,495) per person

Library

Great for a solo traveler

  • 1 person
  • Queen pullout sofa bed
  • Shared bathroom

($3,495) SOLD OUT!

And if you want to get more amped up about how your life's about to change...

 
 
 

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